Breadfruit With Coconut Milk


PORRIDGE (with breadfruit flour)

Submitted by Chef Volentedeo George from Trinidad who was part of our Food & Nutrition webinar.


  • 1/2 cup breadfruit flour
  • 1/4 tsp salt
  • 2 pints water
  • 2 oz sweetened condensed milk
  • 3 oz evaporated milk
  • 1/4 tsp ground nutmeg
  • 1 tsp vanilla flavoring


  • Bring water to a boil and then add salt
  • Mix breadfruit flour and milk thoroughly
  • Add the breadfruit flour mixture to one cup of cold water and mix into a liquid paste
  • Add mixture to boiling water, occasionally stirring the pot on a low flame
  • Cook for about 3 minutes
  • When the breadfruit is cooked, add other ingredients and sweeten to taste
  • Cook until it thickens naturally
  • Serve in small soup bowls with ground nutmeg.